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Oil changes every 7-7.5k miles MAX with the correct oil and a good quality oil filter.
Garage was 100% right in changing the filter, if they don't, your just putting old shit in new oil.
Always use BMW genuine oil or Liqui Moly, along with BMW OEM M oil filters, which are made in Austria and feature an ultra-fine mesh for superior filtering.
For filters I use Mahle, if I remember correct that is also the OEM supplier, but costs half what a BMW branded one costs.
I own a f30 (330d) and have done my own oil changes for the past 9 years and change oil every 7k miles. I started out using 0w-20 oil till around 60k mileage. I then switched to 5w30 from 60k mileage for engine longevity. I’ve always used Mahle filters on my car. Mann and Bosch are good alternatives to use too. As my F30 sits quite low I have always jacked it off the ground so I can get access to the sump plug. Also remember to change the washer from the sump plug during every oil change.
Euro 0-20, BMW oil filter from Amz, $11.00 (buy filter and give to the oil change shop), always make sure oil change shop gets oil filter cover and oil pan screw torqued at 25 lbs (18 nm).
4,6 Liter LM TopTec 4200 (Gebinde von 5 Litern ca. 40 bis 50 Euro), Ölfilter Mahle OC456 ca. 13 Euro, Dichtring für die Ölablassschraube
and don't use store bought oil filters unless they sell Mahle or Mann.
Something is wrong with this model. I hate dealership workshops because you get gouged.
Cap was really stuck when taking it off initially. Also required Some force to get back on. When I first just installed new filter I got yellow oil light, still not great. Also noticed oil coming from gap between ofh and cap. And a drip from the top socket end. So end conclusion, mahle oil filters suck
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In March 2026 on PartReview, oil filter Mahle were overall better than OEM BMW.
In March 2026 on PartReview, oil filter Mahle were overall more popular than OEM BMW.
By vote balance, oil filter Mahle surpassed OEM BMW:
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You can also see who is better among other oil filter manufacturers: Fram or Mann, Fram or Wix, Fram or Mobil, Fram or K&N, Mann or Wix.