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Oil changes every 7-7.5k miles MAX with the correct oil and a good quality oil filter.
This is the one to use my guy. On my fxt the cartridge is slightly taller than subarus. So more filter material and its easier to take off because its longer.
Yes, it's absolutely worth it! in fact, I own one myself. I bought mine for $6,500 AUD with around 280,000 km on the odometer, and it's now at over 306,000 km and still going strong.
Garage was 100% right in changing the filter, if they don't, your just putting old shit in new oil.
Always use BMW genuine oil or Liqui Moly, along with BMW OEM M oil filters, which are made in Austria and feature an ultra-fine mesh for superior filtering.
Use quality oil and filters, changing them often. To this end, oil pickup and baffle are sound upgrades.
I changed the oil/filter at 590 miles on my 25 Forester wilderness.
Something is wrong with this model. I hate dealership workshops because you get gouged.
Avoid the blue Subaru filters. They are Fram made with cheap components.
I work for a dealership and have seen many Chinese filters collapse just like that...I've seen other Chinese filters get so bad that it starved the engine of oil pressure which lead to vanos faults among other things....I'd always go for bmw oil filters, that's not something I'd be willing to "experiment" with
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If choosing oil filter across many manufacturers, check the part ranking. If your choice is down to two brands, the PartReview part comparisons help.
We compare oil filter across these categories:
In March 2026 on PartReview, oil filter OEM Subaru were overall better than OEM BMW.
In March 2026 on PartReview, oil filter OEM Subaru were overall more popular than OEM BMW.
By vote balance, oil filter OEM Subaru surpassed OEM BMW:
By number of reviews, oil filter OEM Subaru surpassed OEM BMW:
In March 2026, according to PartReview, oil filter OEM Subaru led more car-specific ratings than OEM BMW:
OEM Subaru are chosen by owners of cars such as: Subaru Impreza, and others.
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For example, comparisons of oil filter OEM BMW with: Fram, Mann, Wix, Mobil, K&N, Bosch, OEM Toyota, Motorcraft, OEM Volkswagen, OEM Honda.
Also available: comparisons of oil filter OEM Subaru with: Fram, Mann, Wix, Mobil, K&N, Bosch, OEM Toyota, Motorcraft, OEM Volkswagen, OEM Honda.
You can also see who is better among other oil filter manufacturers: Fram or Mann, Fram or Wix, Fram or Mobil, Fram or K&N, Mann or Wix.