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My '94 Celica with 256k miles never knew it to be true. Good ol' Fram orange is pretty much all I've ever used, though I did switch to the "high mileage" ones somewhere around 225k. That's what's on there right now.
I have been changing it every 2800 to 3000 miles with Mobile Clean 5000 (10W30) and Fram filter.
the grey Fram Tough Guard is an AWESOME product. It takes the really silly Fram XG to beat it.
Mobil 1 or Catrol pure synthetic, whichever is cheaper, and a fram filter. have used that combo for 20k miles on the rsx type s, used to use quaker state on the old B18B integra, fram filters, got that thing from 25k miles to 150k miles on that combo.
Never felt any substantial difference from the changing of the oil itself but did notice that using a regular Fram filter made for a shaky idle in the '89 Integra I had. Changing the filter back to an STP made the wonky idle go away.
I use Mobil 1 oil and Mobil 1 filter. I may go with the K&N filter from time to time. Quaker State and Fram filters are the last thing I would use. Quaker State conventional at least, nearly ruined my Dad's '68 Plymouth Sport Fury. Fram filters are cheap, using a metal crimp to hold the filter together, this crimp often does not close off the filter leaving a large hole for particulates to pass through freely.
Are you using a cheap generic/fram filter? If so throw it away. Oil change shops use a generic cheapie crapazoidal filter, and uses 10w30 for your car.
Frams are cheaper. Fram filters are smaller and don't have the same internal baffle / checks and might not filter as well. It's just not as quality of a part than other manufacturers. You get what you pay for.
i had the same issue, when i changed to an OEM oil filter, (not a Fram as the original owner) the problem went away...
ive been using that fram filter since my girl got her '94 2.0 jetta and i thought it was the oil pump about to go... her oil light only goes on when shes driving slow but she'll downshift and once it goes up in rpm's the light goes off...
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