Oil filter Fram or OEM Toyota
Have used FRAM oil filters for 45 years, GMC trucks, VW, Honda, multiple Nissan trucks and never an issue all engines lasted till crashed or sold.
Also, I would just use Fram ultra synthetic for 5k mile oil changes. It has 99% efficiency at 20 micron, so it’s fine, and its 20k mile rating is obviously more than enough for 5k mile oil changes.
I use oem but if I am out, or traveling and need a filter I use Mobile 1 M1-301A filter which is twice the size but fits perfectly. I think it’s an older Ranger filter. I used to buy the same size from Amsoil before going back to Toyota brand. Its a great filter but probably overkill.
I’ve been using Fram oil filters since the 90’s. I Used Fram filters on my original owner 2004 Honda Odyssey after warranty period was up for 20 years! That engine had 307,000 miles on it with zero issues when I got rid of it. Trans failed twice before engine did. My 2001 Maxima got 238,000 using Fram filters. That car got sold because of a rear main seal leak and other issues not engine related. I used them in my 71’ Challenger and 87’ turbo T Buick WE4 (granted they never saw more than 300 miles during an oil change). I’ve never had a problem with them.
If budget, buy the Fram with the dark end cap. Or one of these Mobil 1 filter Bosch Wix Gold All of these are efficency rated to a good level and will filter particulate to a better level, thus, less wear.
I use fram filters, full synthetic 5w-20, for the last 150k miles. Total cost is like $25 at walmart. I am right at 210k miles now with oil changes EVERY 5k miles.
Runs good, but burns a quart by 5k miles.
I couldn't do my own oil change last time since the weather was pretty bad and I was long over due. Brought it to Toyota of Bellevue, they had overtighten the oil filter to the point where I had to punch a screwdriver through it to get it out when I did my own change. Wouldn't want to take my car there again.
Stay away from fram as the name is just ruined in many peoples eyes. I wouldn't buy something for good money with fram on it.
Fram Air filters: Their OEM filters are the absolutely best while the exact same filters with a "Fram" label are manufacturing rejects. Kinked pleats, misaligned bracing screen, holes in the gasket, missing glue, etc.
Fram Oil filters: Nope. Few pleats and not very strong. You can find lots of test and teardown videos. I've had past problems with the gasket swelling so badly that the filter has to be torched off.
FRAM filters are pretty dookie. They are known for coming apart and clogging oil systems. My RAM had FRAM filters for its 180k miles and its got little pieces of shit in the oil every time i check or change it.
I wouldnt bother with them.
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