Engine oil RED LINE or MOTUL
Motul 8100 5W40 (track toy)
With the redline, my car barely burns any oil, and significantly less is directed to my catch can. Night and day difference.
Check the oil recommendation in the manual and then go with castrol edge or motul if you want to go the safe by the books route.
Redline is what I'm currently using for engine oil, shock fluid, and brake fluid.
Motul 5w40 - shit is so good you can pour it over your salad.
Redline 5w-40. 6k mile intervals. Probably much nicer than what my little GTI needs, but I like supporting local businesses and it's amazing oil.
I use Motul oil on all motorcycles because even though its more expensive, its still not that expensive.
I use strictly Redline oils for all my fluids except premix. Engine oil is Redline 10w40.
Redline recommended 10w-40 Full Synthetic for my 1.8 solid lifter JH turbo application and the tech guy suggested modern synthetics don't cause seal leakage (like OG synths of 25 years ago) and holds up way better than the 40w rating in hot temps and protects much better when cold than even the current crop of Castrol 20/50 dino oil I was running. I swapped over the M81 to the same Redline oil and have not yet noticed any new oil leaks yet.
Motul oil is the best specially for high performance cars definitely recommend.
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