Engine oil LIQUI MOLY or VALVOLINE
Valvoline full synthetic with max life was the best oil I tested based on blackstone results.
I'll use my Valvoline happily.
My 2015 1.8 used to drink a piss load of oil when I first got it at about 100k miles. I switched to Liquid Moly or Mobil 5w40 every 7500 miles and it stopped on it’s own.
I was skeptical of this oil until I saw some actual results and a few oil analysis. Whatever this special carbon eating molecular structure they have come up with works and isn't damaging to parts. I'm at about 29K miles and just put this oil on the VB.
Valvoline VR 1 straight 40
Change the oil and filter then I use valvoline vr1 10w30. Remember vw engines rely on oil flow, not heavy viscosity.
Liqui-Moly Leichtlauf 5w40 FTMFW! Switched at \~30k and now going on 90k...both run smooth as silk and don't burn any oil at all...
I used the correct spec 0w20 for 150,000 miles and then switched to 5w30. We’re at 208,000 miles now and running great. Always LiquiMolly
You're going to be fine with 5w40 the thinner oil is for fuel economy but heavier oil will make your car last longer so that's the tradeoff.... If you are in a warmer climate then a lower starting weight would matter but I'm in Canada and I'll be running 5w40 liqui moly all year every year.
Also will help with oil consumption.
Running LM 10W-60 full synthetic in my S14. After 5000miles I can't say one is better than the other. Does the job, still has healthy color. Motul was also fine, no debris in oil filter, normal discoloration.
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