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I use edge 5w40, I switched from 5w30 and oil consumption has went way down and it feels like the engine runs smoother.
Castrol 5W-40 Euro been using it since 20k miles now at 160k mile zero issues other then gasket leaks.
I use Castrol Edge High Millage and a STP XL filter or Mobil 1.
Castrol Edge Extended Performance, 5w30
Mine uses Castrol I believe.
I use the 5W-40 in my e46.
Castrol semi synthetic Actevo for my F800st.
I've always been a Castrol man for my BMW car.
Castrol Power 1 ultimate is great and cheaper too.
I was using the OEM Castrol 5w40 and recently switched to Castrol European Formula 0w40. I found that I had the oil level drop a bit (oil burn perhaps) with the latter. For the current change I went back to OE Castrol and will see if things go back to no level drop.
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