Oil filter Fram or K&N

Fram makes GM oil filters. At least they used to. Compare the black (factory) filter or the AC blue filter next to a Fram. Same dimples beneath the grip on the Fram. IIRC there are two companies that make most of the normal oil filters. Even the expensive Mobile 1 filters, though those just use higher micron elements is all. Wix is the other company. Not sure who makes Subaru's but I'm sure it's the same story. Been personally using them for decades, never had an issue. Wife rolled her Honda over 500K using them every 5,000 miles.

There is that possibility, I have had a Fram filter that self disintegrate inside due to age of the filter ( I had them for a while before use).... when I finally took out the filter and shakes it, it was definitely loose. It was causing that same oil filter light intermittently.

I have used Fram for 20+ years. Every single car lasted well over 116,000 miles. I have seen the issues, complaints, and so on, just lucky I guess. If I could get the FRAM filter for it, I used it. Then again, back then, on some of those models, they were a better filter.

Replaced: oil filter (fram), oil 0-40w Outcome: Compression was restored and car started, loud valve train noise gone.

I go for K&N. No complaints. Also, they have that nut on the end, so you can wrench it off.

I pulled off the suspect filter and put a new one on. Unfortunately, I had several variables at play, and could not isolate root cause. Initially, the new filter didn't seem to make much of a difference. It quieted down a little.

OEM when easily available and Purolator pure one when there not. I'll add to the fram discussion, that at the shop I work at we just got done installing a $3500 engine in a vehicle because the fram filter literally collapsed and blocked the oiling system entirely (that isn't the only engine with a fram I've seen that happen to either).

I use Mobil 1 oil and Mobil 1 filter. I may go with the K&N filter from time to time. Quaker State and Fram filters are the last thing I would use. Quaker State conventional at least, nearly ruined my Dad's '68 Plymouth Sport Fury. Fram filters are cheap, using a metal crimp to hold the filter together, this crimp often does not close off the filter leaving a large hole for particulates to pass through freely.

Are you using a cheap generic/fram filter? If so throw it away. Oil change shops use a generic cheapie crapazoidal filter, and uses 10w30 for your car.

Frams are cheaper. Fram filters are smaller and don't have the same internal baffle / checks and might not filter as well. It's just not as quality of a part than other manufacturers. You get what you pay for.