Engine oil Castrol or OEM Subaru

Personally I always run Castrol and it's done me well, even in older cars that had been a bit battered.

Been using the molygen one, noticed a small reduction of oil consumption and better idling than Castrol (VW recommended)

Yes, it is good advice. When a new engine is breaking in, there is a lot more wear metals. It's not uncommon to see metallic flakes or shimmer in the oil during your first oil change. Parts wear/bed in. That's why there is a break-in period on almost, if not all new cars.

I did my first oil change at 1k miles on my BRZ; I saw a lot of metal shavings come out of the oil. The oil also had a metallic shimmer to it. This is totally normal, but I want to get rid of all of that so it is not circulating around the engine post-break in period.

I use the blue bottle 5w-40 on my 2.5 Mk5 Rabbit.

Runs quieter than when i used Castrol High Mileage.

About $22 for 5 Qts. of Castrol (you can buy it on Amazon or at Walmart for a decent price). Filter is about $4.00 or more if you buy a premium filter.

Germany, 320d, 2008, 280000km, Castrol Edge 5w-30. Every 15000km

Castrol high mileage 5w-30 every 3 to 5k

Any other oil I have tried made my lifter tick super loud in cold weather

I use Castrol Edge 0W-40 in my '08 328, N52. Based on used oil analysis from Blackstone Labs, I'm at a 6K mile change interval.

Castrol Power 1 isn't a bad oil, but I'd say not the best either. I have only used LiquiMoly as an alternative, so far and I rate is better than the Castrol but it did cost almost 2x as much too.

I will never use castrol again, stupid dark bottle is annoying and makes it hard to tell how much is left