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I switched to Kendall GT-1 20w-50 high performance and I highly suggest it. You can get 12 quarts shipped to your door from Amazon at a good price.
I use to use Castrol Syntec 5W40 (what the tig came with) and all I could get here. Last spring I opened my own shop and can get Kendall 5W40 Euro and started using that as it is 502 approved. I found it made the engine run smoother and quieter. My customers have noted the same.
If you want it quiet and smooth, run 10w-40. If you want best mpg or live in the cold 1/2 the year, run 5w-30. 10w-30 is a-ite in many cases. It'll burn less than 5w-30....generally.
Looks to be exact same procedure as on my e46. Perhaps the easiest oil change I've ever done. In fact, I've used the same brand and spec oil too, which is an BMW LL-01.
Kendall hands down makes the best dinosaur oil..... I run it in my BMW 2002 and my 94 2.0 ....
Based on extensive testing, BMW has approved only certain engine oils. Use only approved "BMW High Performance Synthetic Oil." If you are unable to obtain "BMW High Performance Synthetic Oil," you can add small amounts of synthetic oil in between oil changes.
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